TEDx Talk Exercises
In March I gave a talk titled: Solid in the Saddle: How science can make you a better horseback rider
Want the exercises I gave during my TEDx talk?
These 3 exercises combine motions that activate your deep core, the muscles I describe as ย the body's "internal seatbelt". Try them to become a better rider today!
We won't send spam. Unsubscribe at any time.
