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Set Your 2025 Goals: Regain Riding Confidence At Any Age
DOWNLOAD NOWIn this Workshop, you'll learn:
1
How to set SMART Riding Goals
I'll teach you how to create specific, measureable, achievable, relevent, and time-bound riding goals to set the stage for 2025.
2
How to break those goals into daily steps
"A goal without a plan is just a wish"
This is where I teach you what to focus on to make those goals a reality. You get a free 8-page downloadable workbook that is yours to customize.
3
Research-based tips for sticking to a new habit or goal
It's true, most people have a hard time sticking to their resolutions. But not you. Armed with these techniques and tricks, you will be crushing your riding goals like never before.
Science makes better horseback riders.
Did you know you're 42% more likely to reach your goal if it's written down?
Or that you can significantly reduce your heart rate before you ride or compete with a simple breathing technique?
Learn tips like these and MORE with this value-packed workshop complete with a free 8-page downloadable workbook customizable to you.
Feeling like you've lost strength and confidence as you've aged?
- Whether you're stuck trying to lose weight or struggling to have the energy to get through the day, I get it. Building muscle gets more difficult after 30, but this workshop will guide you through the solution. Join me to finally learn what it takes to reach your riding goals and regain your riding confidence.
A Note From the Instructor...
Hey Riders! I'm so excited to guide you through my 3-step process for setting- and achieving- goals as a horseback rider.
I'm Dr. Aleisha, Founder of Solid in the Saddle.
I'm a Physical Therapist, lifetime horseback rider, and terrible barrel racer turned professional barrel racer. (Seriously)
It wasn't that long ago that I used to get so nervous before a run that I would black out.
Now, after implementing the techniques taught in this workshop, I can confidently say that I am riding the best I ever have.
I achieved more in 2024 with my horses than I ever dreamed possible- and now I want to share what I've learned with you!
I can't wait for you to crush your 2025 horseback riding goals.
Sincerely,
Dr. Aleisha