What you'll get:

• 2 proven breathing exercises to control pre-competition nerves

• 7 days of 15 minute workouts for horseback riders

• Agility and reaction time priming

• Leg cue training for split-second cue reactions

Hey rider! I'm Dr. Aleisha, physical therapist, professional barrel racer, and mom. 

If you've ever gotten behind your horse in competition, tipped a barrel because you didn't keep your hips square, or gotten off balance and pulled on their mouth wasting precious time on the clock, you get it. 

You get that WE as riders affect our horse's performance. 

The Competitor's Edge 7 Day Plan will get you started on track to becoming the best competitor you can be- both physically and mentally. 

And if you're ready for the next step, join COMPETE for a full in-season workout plan specifically designed for speed event horseback riders. 

Dr. Aleisha

Founder, Solid in the Saddle