NEW LIVEMASTERCLASS

Essentials of Strength, Agility, & Mobility for Horseback Riders

With Dr. Aleisha PT, DPT, CSCS

In This LIVE Masterclass

YOU WILL LEARN

1

How Core Strength Keeps You in the Saddle When Your Horse Spooks

Learn easy exercises that will make a HUGE difference in your riding. This masterclass will teach you all of the muscles that contribute to stability in the saddle and what you need to do to strengthen them.

2

Why You NEED Lean Mass as a Woman Rider

I'm going to let you in on a secret.

It isn’t a lack of talent, it’s a lack of muscle.

Women lose lean mass (muscle) at a rate of 1% per year if they aren’t doing anything to combat that.

Combine that with a desk job, commute, raising kids, and this lack of muscle becomes the cause of them feeling seriously unstable on their horse. They don’t feel balanced. They feel like a monkey. Their reaction time isn’t what it used to be.

This causes embarrassment, fear, and worst of all- a sense of hopelessness.

This masterclass shows you how to reverse muscle loss and regain your stability.

Because everybody deserves to to enjoy their horse, regardless of their age.

3

How to Reclaim your Confidence

If you struggle with any of these 4 things, this masterclass is going to change your life.

1) Confidence at speed

2) Confidence when your horse spooks

3) Confidence when your horse acts up (crow-hops, bolts, bucks, etc)

4) Confidence before you compete

Sign up today!

Spots are limited. Replay will sent out if you register. Prize giveaways to those who attend live.

Thursday July 10th, 7pm MST

Aleisha is so knowledgeable and delivered the presentation in a way that the information will stick!! Nice to have exercises specific for riding. Every equestrian should take the time to learn this!!

- Della H

I had so much fun and learned valuable ways to stay healthy and strong while riding. Aleisha is the perfect example of where passion meets calling. She will lead you to new heights in your riding goals!

- Rachael T

I was apprehensive at first because I knew I was not in the best shape and I am pretty insecure about my riding ability, but this clinic gave me hope. Aleisha and her staff were kind, positive, and professional. They were there to help find ways to improve your strength, flexibility, and balance to help you meet your goals as a rider.

- Stacy K

A Note From The Instructor...

Hey there!

My name's Dr. Aleisha. I'm a Physical Therapist, Certified Strength and Conditioning Specialist, lifelong horseback rider, TEDx speaker, and confidence overcomer.

I've helped hundreds of horseback riders regain their confidence using our proven roadmap.

In 2020 I broke my back in a horseback riding accident and lost ALL of my riding confidence.

But what was then a devastating event turned out to be one of my greatest blessings...

It forced me to rehab, rethink, and re-strengthen my body and mind in ways I had never done before.

As a result, I came back 10x the rider I was before my injury.

My confidence soared
I looked forward to riding once again because I knew I wasn't coming off
I no longer had imposter syndrome
I was finally strong enough to enjoy riding my young, spooky horses - without getting bulky or spending hours in the gym.

I can't wait for you to experience the same feeling of empowerment starting with this Masterclass.

See you soon!

Sincerely,
Dr. Aleisha

Founder, Solid in the Saddle

RESERVE MY SEAT