Reach Your 2025 Competition Goals: How to Build Workout Habits That Actually Last

1

How to get an edge over your competition by training YOU.

You'll leave this Masterclass with actionable tools you can start implementing today. You know how awful it feels like to hold your horse back. I'll show you how to change that. 

2

Research-proven tips to stick to the habits you set

Did you know you could hack your brain and make sticking to an intention easier? This is one of the most valuable pieces of knowledge a horseback rider can have. 

3

How to use goal setting and habit tracking to get 1% better every day. 

Let me guess: between work, life, chores, travel, and family you don't get to ride as often as you'd like to. As long as you are working on SOMETHING toward your riding goals every day your success will compound and you'll be amazed at how much your riding improves.

4

How to design your environment for success in and out of the saddle.  

You don't have to be the victim of your environment. You can also be the architect. Learn how to set your environment up to make your healthy habits easy and reclaim your confidence!

We all know deep down that the stronger our bodies and minds are, the better we'll be able to ride our horse.

But how hard it is to actually stick with that workout program or that meditation habit?!

In this webinar I'm going to show you exactly what you need to do to be able to easily stick with a habit you want to build to reach the riding goals you've always dreamed of. 

I'll help you unlock your ability to reclaim the riding confidence you once had.

Join me to finally learn what it takes to build riding workout habits that actually last and get your brain/body working FOR you instead of against you.

Details

Date: Sunday July 13th

Time: 8 pm MST

Location: Zoom (link sent when you register)

Make sure to show up live for a chance to win a copy of James Clear's best-selling book, Atomic Habits!

Dr. Aleisha