Six Weeks to Solid in the Saddle
This step-by-step program will transform your riding from weak and unstable to strong, confident, and secure with just 15 minutes per day.
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Frustrated with your body or experiencing pain?
Research shows that these stability exercises can significantly reduce back, hip, or knee pain.
Dr. Aleisha has been a Physical Therapist for 8 years. Use these exercises to support your joints and feel great once again.
Fearful of horse spooking?
These exercises will improve your core strength and reaction time so you don't have to panic every time your horse perks his ears- you'll have the strength to go with him if he spooks.
Embarrassed by your lack of stability?
Women lose muscle at a rate of 0.5-1% per year after 30. This adds up quickly if we aren't doing anything to combat it! The good news? This program will show you how to stop and reverse horseback riding muscle loss with just 15 minutes per day.
The Tools You Need To Regain Riding Confidence
Good riding doesn't decline because of a lack of talent.
It declines because of a lack of muscle.
This course shows you how to rebuild horseback riding muscle strength just 15 minutes per day.
You'll bulletproof your back, core, and legs in just 6 weeks.
We understand how it feels to lose riding confidence, get older, or try to get back into riding after having kids.
In a world of endless recommendations, we've created a simple step-by-step plan for you to follow:
Step 1: Decide to commit to bettering yourself as a rider
Step 2: Sign up for 6 Weeks to Solid in the Saddle (click below)
Step 3: Spend 15 minutes per day following the course workout plan
Step 4: Ride better than ever!
Sign up today!
Hear what 6 Weeks to Solid in the Saddle riders have to say:
"I was complaining of lower back pain after competition runs, but after three short weeks of implementing these work outs… I feel amazing! Highly recommend!"
-Kelly C
“There’s not anything I can say that can equal how I feel. Your program was just above and beyond what I needed. Mentally it’s what I needed to be focused, knowing that I was working toward a goal.”
-Suzanne Contreras
"I loved this program. I am a more balanced and confident rider! Thank you 😊 also it healed up my small DR (diastasis recti) I had! Yay!"
- Anna H
"I am really enjoying your program and it is so simple but effective! I can already feel a difference in my lower back!"
-Tina G
"These have been so convenient, I'm able to do them in the hotel rooms when I travel."
-Karen L
"You have done wonders for us! I competed in both barrels and poles last night and felt fantastic today... no soreness! He also placed fourth in the 1D. Thank you again for your help!"
-Kelly C
"I can definitely notice a difference in my riding . I feel more solid, not like a sack of potatoes."
- Mary G
"I really enjoyed it, I thought it was a really good program and I like that I can use it over and over again. Riding today I noticed a lot of difference. In the way I sit and getting on and off was so much easier"
- Karen Laegar
“I loved doing the workouts, I could easily carve 15 minutes out of my day, they made me feel strong again after having a baby and definitely was a confidence booster getting back into riding."
-Randi H
"I was in the saddle for almost 5 hours yesterday, moving pairs, tagging babies, so on and off and flipping calves a lot and my back felt amazing last night!"
- Tina G
"We rode for 6 miles round trip and my knees did not hurt. It was a great Mother's Day and I thank you from the bottom of my heart for helping me."
-Karen L
"I picked up my gelding yesterday from a trainer who put 30 days on him and I felt relaxed and solid. It felt great. I overall feel great, my stomach feels a bit tighter and just could be happy with the improvement that I have seen in myself from your program."
- Mary Grant
Don't wait to transform your riding.
6 weeks from now you can either be more confident, stable, and having fun on your horse- OR you can be stuck in the same body and being frustrated by the same things.
The choice is yours!
I'm ready to commit!