Ride better and feel stronger in the saddle with strengthening designed for horseback riders!
What you'll get:
- Any easy to follow workout plan to get in shape for riding
- Description + photo of each exercise
- 4 exercise days, 3 rest days
- PDF's to print or screenshot for easy access
- SMART Goals Worksheet
Solid in the Saddle is not responsible for any injury that may occur as a result of this program.