Ride better and feel stronger in the saddle with strengthening designed for horseback riders!

What you'll get:

• Any easy to follow workout plan to get in shape for riding
• Description + photo of each exercise
• 4 exercise days, 3 rest days
• PDF's to print or screenshot for easy access
• SMART Goals Worksheet
• Uploaded Video Recordings of Exercises
• Chance to win a FREE SS course: 6 Weeks to Solid in the Saddle (beginner), Ride Strong 101 (Intermediate),  or COMPETE (advanced) 

Solid in the Saddle is not responsible for any injury that may occur as a result of this program.