Are you a horseback rider who has lost her confidence due to an injury, time off of riding, having kids, or just overall getting older?

This course will help you:

• Reclaim your confidence
• Strengthen your core and other muscles essential to horseback riding
• Reduce stress and anxiety around riding

All from the comfort of your home. Or barn. Or hotel room. Or horse trailer. 

This course comes with a complete 8 week workout plan designed for horseback riders as well as educational modules to show you exactly what you need to do to get your riding confidence back. 

Solid in the Saddle is not responsible for any injury that may occur as a result of this program. Please consult your physician prior to beginning any exercise program.