Replay: Reach your Riding Goals: Build Habit Systems that Actually Work
Watch this video to learn actionable tips for how to actually reach your riding goals by sticking to a workout program for horseback riders to gain strength, stability, and balance in the saddle.Â
Did you know that a horseback rider gets hurt every 350 hours, while a motorcyclist gets hurt every 7,000 hours?
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If you're ready to take the next step to ride your best, decrease injury risk, improve riding confidence, and build mental + physical strength, we have the solution for you!
Ride Strong 101 is a step-by-step 15 minute per day workout program designed specifically for horseback riders. These workouts can be done anywhere!
Join our AMAZING community of like-minded riders TODAY!Â
Ride Strong 101: Unstable to Unshakeable in 8 WeeksTHERE IS HOPE
You Can Create Riding Stability
Learn the formula to building riding strength and use it to:
- Stay centered when your horse spooks, kicks up, jumps, or trips
- Continue to do what you love for years to come
- Maintain muscle and bone mass for reduced injury risk
- Become the strong, confident rider you’ve always dreamed of.
Yes, It Really Is Possible!
In Ride Strong 101 you’ll learn how to finally take control of your physical health as a horseback rider.Â
ENROLL NOWNICE TO MEET YOU
I'm Dr. Aleisha
I'm a Physical Therapist, lifetime horseback rider, and mom. After breaking my back in 2020Â I created a step-by-step rider strengthening program to make sure that didn't happen to anyone else.
Being in a brace from my neck to my hips wasn't exactly how I pictured spending that summer! But with a focus on rider-specific strengthening and a little hard work, I felt confident enough to get back to competing. Surprisingly my new strength allowed me to ride better than I had before my injury!
Now I barrel race professionally while balancing work + being a mom. Needless to say, I don't have a lot of extra time! So I use what I've learned to help people just like you build riding strength in just 15 minutes per day. I’ll show you how to increase your riding confidence, reduce injury risk, and best of all, enjoy your horse more!
I was complaining of lower back pain after competition runs, but after three short weeks of implementing these work outs… I feel amazing! Highly recommend!
-Â Kelly Caldwell
“There’s not anything I can say that can equal how I feel. Your program was just above and beyond what I needed. Mentally it’s what I needed to be focused, knowing that I was working toward a goal.”
-Â Suzanne Contreras
"We rode for 6 miles round trip and my knees did not hurt. It was a great Mother's Day and I thank you from the bottom of my heart for helping me."
-Â Karen Laegar
GET STARTED TODAY!
Ride Strong 101: Unstable to Unshakeable in 8 Weeks
30-DAY MONEY-BACK GUARANTEE
If you complete each workout for the first 30 days and don't see results, we'll give you a full refund!Â
*Ineligible for refund if you purchase the course and do not complete the first 30 days