Struggling To Ride Like You Used to?
Watch this video to learn what's going on in your body as you age and the top research-based tips to reverse that change!
Did you know that a horseback rider gets hurt every 350 hours, while a motorcyclist gets hurt every 7,000 hours?
Watch the above video to learn how to reduce your injury risk as  you age to keep enjoying your horses for years to come!
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If you're ready to take the next step to help reverse age-related muscle loss, bone density loss, and joint pain, we have the solution for you!
6 Weeks to Solid in the Saddle is a step-by-step 15 minute per day workout program designed specifically for horseback riders. These workouts are designed for someone with little to no exercise experience and can be done anywhere!
6 Weeks to Solid in the SaddleTHERE IS HOPE
You Can Create Riding Stability
Learn the formula to building riding strength and use it to:
- Stay centered when your horse spooks, kicks up, jumps, or trips
- Continue to do what you love for years to come
- Maintain muscle and bone mass for reduced injury risk
- Become the strong, confident rider you’ve always dreamed of.
Yes, It Really Is Possible!
In 6 Weeks to Solid in the Saddle you’ll learn how to finally take control of your physical health as a horseback rider.Â
ENROLL NOW
In The Next 6 Weeks, You Could…
- Finally be able to lope your horse again
- Be noticed by your trainer and other riders
- Be confident about staying centered because you have the core strength to do so.Â
The right exercises -designed for horseback riders-Â can make all the difference.
Don't let your body age another year without trying this program!
INTRODUCING
6 Weeks to Solid in the Saddle
Are You Ready To Take Control of Your Riding?
This 6-week bootcamp will provide easy, at-home workout videos that can be done with just 15 minutes per day. Each exercise is recorded so you can follow along at your own pace. You’ll learn how to:
- Build and maintain excellent core strength
- Reverse muscle loss by targeting important riding muscles
- Reduce injury risk on AND off your horse
- Use your inner core to ride WITH your horse instead of against him. No more bouncing!
With just 15 minutes per day you could start riding safely, effectively, and with the confidence you've always dreamed of.Â
NICE TO MEET YOU
I'm Dr. Aleisha
I'm a Physical Therapist, lifetime horseback rider, and mom. After breaking my back in 2020Â I created a step-by-step rider strengthening program to make sure that didn't happen to anyone else.
Being in a brace from my neck to my hips wasn't exactly how I pictured spending that summer! But with a focus on rider-specific strengthening and a little hard work, I felt confident enough to get back to competing. Surprisingly my new strength allowed me to ride better than I had before my injury!
Now I barrel race professionally while balancing work + being a mom. Needless to say, I don't have a lot of extra time! So I use what I've learned to help people just like you build riding strength in just 15 minutes per day. I’ll show you how to increase your riding confidence, reduce injury risk, and best of all, enjoy your horse more!
I was complaining of lower back pain after competition runs, but after three short weeks of implementing these work outs… I feel amazing! Highly recommend!
-Â Kelly Caldwell
“There’s not anything I can say that can equal how I feel. Your program was just above and beyond what I needed. Mentally it’s what I needed to be focused, knowing that I was working toward a goal.”
-Â Suzanne Contreras
"We rode for 6 miles round trip and my knees did not hurt. It was a great Mother's Day and I thank you from the bottom of my heart for helping me."
-Â Karen Laegar
GET STARTED TODAY!
6 Weeks to Solid in the Saddle
30-DAY MONEY-BACK GUARANTEE
If you complete each workout for the first 30 days and don't see results, we'll give you a full refund!Â